Preparing for 2023 - 10 Reflection Questions
Description
In this episode, i walk through 10 questions that can be used to review this past year, 2022, and help prepare one's heart and mind for the next--2023. I share examples from my own personal process of reflection.
What were the highlights of this 2022 for you?
What did you learn?
What are you grateful for that took place in 2022?
What do you want to leave behind in 2022?
Are there any unprocessed emotions from the year that you need to process? If so, how can you address it?
Is there any other unfinished business that you need to attend to? A relationship conversation or boundary?
What do you want to take with you into 2023?
What do you want to feel in 2023?
What can you do to feel more of those things?
How can you make those goals SMART - specific, measurable, attainable, realistic and timely (to get clarity to on how to make them happen)?
For thoughts, questions, and feedback, email livinglightpodcast@gmail.com.
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