Preparing the Body for Weight Loss

Update: 2020-06-12

Description

Often times eating right and exercising simply are not enough to get the body to lose weight.

There are two other big players when it comes to losing weight your gut and your mitochondria. If one or both of these are not functioning properly weight loss will be hard and likely impossible.

In todays episode I give you the low down on how to prepare your body for losing weight successfully without struggling, excessive sugar cravings, fatigue, and unrelenting hunger!

Links discussed in this episode:

Take the Hormone Quiz and find out which hormones are stopping you from losing weight.

Order your hormone kit today and get a FREE 30 day Hormone Detox meal plan.

Karen Martel Nutrition

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