Quick Hits: How to Drop the Last or The Only 10 pounds You Want to Lose
Update: 2024-11-19
Description
Whether you have lost a good amount of weight but have that last 10 pounds to go or if you only have 5-10 pounds to lose this is the podcast for you! The last or only 10 pounds is always the toughest to get rid of. In this episode, I reveal my top secrets for dropping that last or only 10 pounds you are struggling to lose.
Listen to the full episode
https://karenmartel.com/how-to-drop-the-last-or-the-only-10-pounds-you-want-to-lose/
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Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
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