“ Freedom can be seen as an ability to do what we want to do when we want to do it.”

It's time to experience more presence and timelessness in your life. It's time to give yourself permission to follow your greatest excitement.

In this episode of The Wylde Podcast, Brittney shares how she created a life of more freedom for herself.

She also shares her morning routine, and how breathing can give us access to the eternal now -- guiding us through an experience that gives us that opportunity.

You'll also have a chance to learn a Sanskrit mantra that will help cultivate more presence in your life.

Press play now to discover:

• Why presence, timelessness, and following your greatest excitement are essential ingredients to finding more freedom in life
• What blocks us from experiencing the state of timelessness
• How to create more spaciousness in your life so that you can easily enter deeper levels of presence
• What Brittney's signature 3-step shamanic rebirth process is
• How you can release any guilt you carry when it comes to doing something that excites you when you could be doing something for someone else instead

Episode highlights:

[01:19 ] Introduction

[05:14 ] How Brittney met her beloved Orlando

[07:39 ] The definition of freedom

[08:27 ] The essential ingredients to finding more freedom in life

[11:11 ] Problems or challenges around presence, timelessness, and following your excitement

[12:54 ] Things that block us from accessing absolute presence

[13:11 ] Timelessness is a state where time appears to stand still

[15:04 ] Tools on how to break through and enter into this magical timeless dimension

[16:14 ] How your greatest excitement can actually be the gnarly things on your to-do list

[17:39 ] How Brittney created a life of more freedom for herself

[20:49 ] "Discipline creates freedom"

[23:08 ] Spaciousness allows you to be present with whatever is in front of you

[25:40 ] How to let go of thinking about what's next and to be present with what is, instead

[26:45 ] Psychedelics and plant medicines for accessing presence

[27:16 ] "This too shall pass"

[27:50 ] An opportunity to enter the Eternal Now through yoga and/or the breath (a guided practice with Brittney)

[30:50 ] Brittney's experience healing from trauma in yoga

[31:30 ] You'll access the Eternal Now if you desire to

[31:54 ] The word "mantra" means "mind tool," and also translates to "a sound that frees the mind from ignorance" and how mantras can help us tame the monkey mind

[32:33 ] Learning the Ganesha Mantra with Brittney for becoming more present, and Sanskrit mantra pronunciation

[34:55 ] Setting an alarm is another tool for accessing more presence

[36:00 ] How to release guilt around doing something for yourself when you could be doing something for someone else

[39:20 ] You are so worthy -- a message around your worthiness

[38:55 ] Brittney opened up a fall retreat and is now accepting enrollments -- this could be a way to experience more freedom in your life

[39:12 ] Brittney's 3-step Shamanic Rebirth Process

[39:59 ] How doing somethign outside of the realm of your creative brilliance can refuel your creativity in your zone of genius

[40:14 ] A one-of-a-kind invitation for you to join Brittney's Fall Retreat called Creative Chrysalis in San Marcos, Texas

Connect with Brittney:

Website | https://www.brittneywylde.com/

Facebook | https://www.facebook.com/iambrittneywylde/

Instagram | https://www.instagram.com/iambrittneywylde/

Read Brittney’s Blog | https://www.brittneywylde.com/blog/

Learn more and apply for Brittney's Fall Retreat: Creative Chrysalis | http://www/brittneywylde.com/retreat

You can access Brittney's telegram channel through her other social media accounts.

Connect with The Wylde Podcast:

Facebook | https://www.facebook.com/wyldepodcast

Instagram | https://www.instagram.com/wyldepodcast/