DiscoverOvercoming Working Mom BurnoutPrioritizing, practicing and role modeling boundaries to prevent burnout with Alison Butler
Prioritizing, practicing and role modeling boundaries to prevent burnout with Alison Butler

Prioritizing, practicing and role modeling boundaries to prevent burnout with Alison Butler

Update: 2022-12-07
Share

Description

Alison Butler is a Chief Wellness Officer and creator of the program The Energy Answer. Certified in Mental Health First aid, Alison shares how to go beyond recognizing problems to actually practicing self-care and setting boundaries. She talks about moving from saying to doing in organizations, starting by creating psychologically safe cultures, but also through role modeling by leaders at all levels. Find your free burnout guides at www.DrJacquelineKerr.com/free-guides

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Prioritizing, practicing and role modeling boundaries to prevent burnout with Alison Butler

Prioritizing, practicing and role modeling boundaries to prevent burnout with Alison Butler

Dr Jacqueline Kerr