Prioritizing Peace: Mindfulness for Efficiency

Update: 2023-11-28

Description

Explore prioritization through mindfulness with Rosie, and learn about transforming overwhelming tasks into focused, meaningful actions for a more efficient life.

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You can find more wonderful content from Rosie on her IG.

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In Channel

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Something Will Grow Again

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When Your Brain Won’t Stop Replaying the Same Thoughts

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Afraid of Your Own Potential

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It’s Okay If You’re Not Okay

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You Can Rewire Your Brain

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Loosening Worry's Grip

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When Life Feels Flat

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This is How I Mastered Communication

2025-12-1206:54

Revolutionize Your Routine with Radical Rest

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Paralyzing Stress

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Optimize Your Sleep

2025-12-0906:57

Boundaries That Build Self Respect

2025-12-0806:43

Autism, Unmasking, and Living Authentically, with Taylor Heaton

2025-12-0724:18

One Thing At A Time

2025-12-0607:09

Why Being Real Matters More Than Being Ready

2025-12-0507:58

Closure Isn’t Always What You Expect

2025-12-0408:46

Let Yourself Be Soft When You’ve Been Strong for Too Long

2025-12-0308:51

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Prioritizing Peace: Mindfulness for Efficiency

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Prioritizing Peace: Mindfulness for Efficiency

Headspace Studios

Prioritizing Peace: Mindfulness for Efficiency