DiscoverNot Your Momma's PodcastPrioritizing Self-Care as a New Mom: Navigating Postpartum Challenges with Megan Stander
Prioritizing Self-Care as a New Mom: Navigating Postpartum Challenges with Megan Stander

Prioritizing Self-Care as a New Mom: Navigating Postpartum Challenges with Megan Stander

Update: 2024-07-18
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Join us for an enlightening episode as we welcome Megan Stander, the founder and CEO of Raising Mama, a groundbreaking initiative dedicated to transforming the postpartum experience for mothers. Megan’s personal journey into motherhood ignited her passion for providing eco-friendly baby products and essential resources to support new mothers.

Introducing Megan Stander, @raisingmamathe founder and CEO of Raising Mama, dedicated to improving the postpartum experience for mothers. Megan's journey into motherhood sparked her mission to support new mothers with eco-friendly baby products and valuable resources.

TimeStamps:

00:35 Megan, what are some common challenges new mothers face during the postpartum period, and how to address them?


05:15 Could you share some insights into maternal mental health and its impact on new mothers?


08:15 Megan, what advice do you have for mothers struggling to find support or resources during their postpartum journey?


11:15 How can mothers prioritize self-care amidst their busy schedules and responsibilities?


12:40 PowerMom Chronicles

12:50 What's a game-changing lesson life has taught you?

13:35 Reflecting on your journey, what practical lesson or insight can our listeners apply to improve their lives?

14:10 Offer a piece of wisdom for moms striving to find their strength and voice.

14:50 Best advice you’ve ever received?


Connect with Megan!
WEBSITE LINK
www.raisingmama.com
ADDITIONAL LINKS
https://raisingmama.com/collections/new-parent-resources

INSTAGRAM
https://www.instagram.com/raisingmama_/
https://www.instagram.com/shopraisingmama
FACEBOOK
https://www.facebook.com/raisingmamaco
YOUTUBE
https://youtube.com/@raisingmama

And speaking of dreams and transformation, don’t miss ‘The Addicted Child,’ a poignant roadmap for families facing adolescent substance abuse. Discover the keys to well-being and happiness — one delicious plant-based meal and insightful page at a time.

Read here: https://www.amazon.com/Addicted-Child...


Tune in to gain practical knowledge and confidence to navigate the physical changes that come with motherhood in your 40s and beyond!

Check Cristina Out:
Blog: https://cristinafrancy.com/
Instagram: @notyourmommas.podcast

Amazon Store Front: https://www.amazon.com/shop/notyourmo...

Email for collaborations: hello@notyourmommaspodcast.com


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Prioritizing Self-Care as a New Mom: Navigating Postpartum Challenges with Megan Stander

Prioritizing Self-Care as a New Mom: Navigating Postpartum Challenges with Megan Stander

Cristina Rose