In this episode of Unmute with Priya, host Priya Sudarsanam talks with Angel Cordova, owner of Somatic Breathwork, about how somatic breathwork supports deep healing and nervous system regulation. They dive deep into what somatic breathwork is and how it works—sharing insights on releasing stored trauma (big “T” and little “t”), reprogramming subconscious patterns, and Angel’s 9D multi-dimensional sound method (headphones + eye mask + safe container) for a fully immersive, private journey. Angel also discusses her personal path from 30 years as a dental hygienist through a painful divorce to becoming a facilitator, plus client transformations—from long-term depression relief to calmer, more empowered daily living—and offers grounded advice for anyone in transition or exploring breathwork from a faith-based background. Tune in to learn how your breath can be the “remote control” for your nervous system, why integration and mindset coaching matter, and simple ways to begin a regulated, authentic life.