Pros and cons of ICE/ITBS

Update: 2020-06-12

Description

What is IT band syndrome/streches and exercises/ test- https://www.youtube.com/watch?v=ERylaMvyDbM&t=12s

Comments

In Channel

Pre long run diet.

2020-06-2025:35

Pros and cons of ICE/ITBS

2020-06-1229:52

Trailer

2020-06-0500:41

Coach Terry Hamlin

2020-06-0518:30

The Most Important podcast you will ever listen to. (Nick Symmonds)

2020-05-2013:35

Runners High

2020-05-1534:41

Keeping running fun

2020-05-1430:41

Is running hurting you?

2020-05-1432:12

Running Smart with the story of Robert.

2020-05-1416:09

Trailer

2020-05-0200:47

What not to do during a run/race.

2020-04-1905:53

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