What not to do during a run/race.

Update: 2020-04-19

Description

This was just a bonus episode, it's really short, and not too in-depth. There are a lot more things you should be doing it minimize injury on race day, but I will get into that later

Comments

In Channel

Pre long run diet.

2020-06-2025:35

Pros and cons of ICE/ITBS

2020-06-1229:52

Trailer

2020-06-0500:41

Coach Terry Hamlin

2020-06-0518:30

The Most Important podcast you will ever listen to. (Nick Symmonds)

2020-05-2013:35

Runners High

2020-05-1534:41

Keeping running fun

2020-05-1430:41

Is running hurting you?

2020-05-1432:12

Running Smart with the story of Robert.

2020-05-1416:09

Trailer

2020-05-0200:47

What not to do during a run/race.

2020-04-1905:53

00:00

What not to do during a run/race.

#box-pro-ellipsis-176567455246078{-webkit-line-clamp:2;}What not to do during a run/race.

What not to do during a run/race.

Noah Clotfelter

What not to do during a run/race.