• Introduction: The evolution of At Sea into a listener-driven Q&A format
• Public vs. Private Religion: Addressing a critique on public fasting and faith practices
• Perfectionism in Faith: How the demand for purity can lead to isolation
• Lessons from Leadership: Reflections on pastoral life and the struggles of maintaining a community
• Why Public Faith Matters: Creating shared spaces for growth, support, and imperfection
• The Role of Imperfection: How embracing our limitations opens the door for community and transformation
• Closing Thoughts: Inviting people to share in faith practices without the pressure of perfection

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