In this episode, Jessica and Kelly discuss the concept of purpose as a practice rather than a destination. They explore how to reconnect with one's purpose through reflection on joyful moments, identifying emotional triggers, and following curiosity. The conversation emphasizes that true purpose is rooted in meaning and fulfillment, rather than productivity, and encourages listeners to live with intention and explore their passions.

Takeaways

Purpose is built, not found.

True purpose is about meaning, not productivity.

Reflect on joyful moments to reconnect with purpose.

Identify what breaks your heart to find your passion.

Follow curiosity to discover new interests.

Passion doesn't have to be tied to your job.

Reclaiming purpose involves many small decisions.

Living with intention is key to fulfillment.

Explore side projects that ignite your passion.

Consider what you loved to do as a child.

Sound bites

"Follow curiosity, not pressure."

"Passion doesn't need to be productive."

"What did 10-year-old you love to do?"

Chapters

00:00 Reconnecting with Purpose

02:35 Three Ways to Reclaim Your Spark

05:21 Identifying What Moves You

07:59 Following Curiosity and Passion

10:21 Living with Intention

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purpose, fulfillment, meaning, personal growth, emotional triggers, curiosity, self-reflection, life transitions, passion projects, intentional living