Purposeful Happiness - 21 Nutrition & Managing the Mind
Update: 2022-03-27
Description
Ep 21. In this episode we summarize the main aspects of starting to understand our mind and providing with a healthy nutrition to our mind. The mind, very subtle, quite less understood and too much dependent upon, we are almost slaves to our mind's wants and wishes. A prelim understanding of our minds is invaluable in the long process of establishing oneself in the seat of happiness.
This is the final episode of the season & a must-listen one!
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