DiscoverPush Pull Legs PodcastPut, The Phone... Down...
Put, The Phone... Down...

Put, The Phone... Down...

Update: 2025-09-27
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Doom scrolling our way into a crap work ethic... 



The general theme on catching ourselves doing EXACTLY what we might advise against



My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6

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Put, The Phone... Down...

Put, The Phone... Down...

Tom Hall & Dan Meek