DiscoverThe ADHD FixPutting it All Together
Putting it All Together

Putting it All Together

Update: 2024-05-06
Share

Description

In this final episode I discuss 3 strategies I use daily, that are now automatic. They are strategies that you also could use and incorporate into your day to achieve your ADHD success.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Putting it All Together

Putting it All Together