DiscoverMarathon State of MindQ&A: Navigating Injuries & Pursuing Healthy Goals
Q&A: Navigating Injuries & Pursuing Healthy Goals

Q&A: Navigating Injuries & Pursuing Healthy Goals

Update: 2024-05-11
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Description

Welcome to this Q&A episode where Eloise and Rory answer listener questions about:


  1. How to cope with injury setbacks

  2. How to keep a good mindset when injury has held you back from a race

  3. Dealing with the thought of an injury not getting better

  4. Healthy & unhealthy goal setting

  5. Balancing relationships and training

Thank you to everyone who submitted questions. Stay tuned for part 2 of this Q&A soon. 

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Q&A: Navigating Injuries & Pursuing Healthy Goals

Q&A: Navigating Injuries & Pursuing Healthy Goals

Marathon State of Mind