Try this before setting goals this year

Update: 2023-12-30

Description

How do you set yourself up for a great year? In this episode Eloise and Rory discuss the big questions to ask yourself before setting goals for the year ahead.

Thanks for being on the journey with us & Happy New Year!

If you have questions or feedback we would love to hear from you @marathonstateofmind

Comments

In Channel

Lessons in Mindset and Language from the Athletics World Championships

2025-09-2854:59

We're back! Sydney Marathon Recap & Navigating Post-Marathon Blues

2025-09-1448:16

TCS Sydney Marathon 30+km mark: finish with purpose

2025-08-3001:21

Halfway body-scan for TCS Sydney Marathon

2025-08-3001:21

TCS Sydney Marathon Race Eve: Getting in your Marathon State of Mind

2025-08-3001:21

Run Your Mind #2: Running Body Scan

2024-08-2405:10

Australian Olympic Flagbearer, Jess Fox | Re-release from 2021

2024-07-2601:00:18

Run Your Mind #1: CALM Your Inner-Critic

2024-07-0406:04

So, I didn't make the Olympics

2024-06-2136:54

Q&A: Navigating Injuries & Pursuing Healthy Goals

2024-05-1149:08

Charlotte Purdue: Olympic Marathoner on Resilience, Grit & Goals

2024-03-0751:25

Trust Yourself: Genevieve Gregson's Meteoric Marathon Rise

2024-01-2049:11

Try this before setting goals this year

2023-12-3019:53

Valencia Marathon recap & how to review a race

2023-12-1557:06

Q&A: Mental skills for injury, setbacks, struggles and decisions.

2023-06-0159:28

Brett Robinson: The Road to a Marathon Record

2023-05-1949:36

How to thrive as a young athlete

2023-04-2048:43

Sinead Diver: The courage to go after your potential

2023-04-0456:10

Benita Willis (4 x Olympian): Embrace the challenge

2023-03-2439:34

Introducing ’Marathon State of Mind’

2023-03-1324:41

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Try this before setting goals this year

#box-pro-ellipsis-176126452508345{-webkit-line-clamp:2;}Try this before setting goals this year

Try this before setting goals this year

Marathon State of Mind

Try this before setting goals this year