Q&A with Coach Chris - Effective Cues and The Jerk Concept

Update: 2020-07-09

Description

Today I talk about how to get the most out of your cues as a coach and athlete plus the concept of the jerk!

If you would like to contribute to this podcast email us at: Chris@bluewavefitness.com

If you are interested in joining a BlueWave Program visit: https://www.bluewavefitness.com/sign-up

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In Channel

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Josh Walters - Sport Physical Therapy, Common Injuries, Athlete Mindset and more..

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Q&A with Coach Chris - Proper Warm Up and Mobility

2020-07-1617:39

Stanley Bastien - Weightlifting Talk

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Q&A with Coach Chris - Effective Cues and The Jerk Concept

2020-07-0912:15

Jimmy Nelson - Fitness and Weightlifting Journey, Navy Fitness Coordinator, Arrow Warrior Group

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Q&A with Coach Chris - Is High Intensity Exercise Healthy and How to Boost your Immune System

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Live Chat with Jake Wade

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Q&A with Coach Chris - Keystone Habits, Mindset after Missed Lifts, Jerk footwork drills

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Live Chat with Candice Wagner about CrossFit

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Live Chat with Mary Rossi - Gymnastics, Meditation, Rebuilding after Injury and more..

2020-06-1754:03

IG Live w/ Austin Barbell - Returning to Weightlifting Training and Competition

2020-06-1159:18

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Q&A with Coach Chris - Effective Cues and The Jerk Concept

#box-pro-ellipsis-176158487632923{-webkit-line-clamp:2;}Q&A with Coach Chris - Effective Cues and The Jerk Concept

Q&A with Coach Chris - Effective Cues and The Jerk Concept

Chris Lofland

Q&A with Coach Chris - Effective Cues and The Jerk Concept