Q&A with Coach Chris - Keystone Habits, Mindset after Missed Lifts, Jerk footwork drills

Update: 2020-06-25

Description

Thursday Q&A we talk about creating habits, competition mindset after missing lifts, and footwork drills for the Jerk!

If you want to have your question answer DM us on Instagram on @bluewaveweightlifting or @c_lofland

Email us if you would like to contribute to our Podcast Chris@BlueWaveFitness.com

If you are interested in a BlueWave Program visit https://www.bluewavefitness.com/sign-up

Comments

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Q&A with Coach Chris - Keystone Habits, Mindset after Missed Lifts, Jerk footwork drills

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Q&A with Coach Chris - Keystone Habits, Mindset after Missed Lifts, Jerk footwork drills

#box-pro-ellipsis-176126832117487{-webkit-line-clamp:2;}Q&A with Coach Chris - Keystone Habits, Mindset after Missed Lifts, Jerk footwork drills

Q&A with Coach Chris - Keystone Habits, Mindset after Missed Lifts, Jerk footwork drills

Chris Lofland

Q&A with Coach Chris - Keystone Habits, Mindset after Missed Lifts, Jerk footwork drills