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In this week's episode of Quantum Conversations, we dive deep into the world of hydrogen and harmonizing with special guest Dr. Sara Pugh. We chat about how quantum biology and circadian rhythms play a pivotal role in health and fertility, and how simple grounding techniques can have a profound impact. Our conversation explores the complexities of harmonizing devices for EMF mitigation, discussing tools like plasma tubes and cosmic towers to neutralize the effects of non-native EMFs. We also explore the energetic properties of crystals and how they amplify energy and intention. Plus, Dr. Pugh shares some fascinating experiments on hydrogen water and insights into maintaining circadian health while traveling. This episode is packed with practical tips for optimizing your environment and daily routine for better health and well-being. Whether you're curious about hydrogen water or looking to harmonize your space, there's something here for everyone!

(00:00:00 ) Maintaining Circadian Rhythms for Health Optimization
(00:09:48 ) Conducting Grounding Experiments in Different Environments
(00:14:57 ) Sun Exposure and Physical Activity Benefits
(00:20:04 ) Preventing Adverse Effects of Artificial Light
(00:23:42 ) Harnessing Crystal's Amplifying Properties through Mindfulness
(00:26:57 ) Amplifying Energy with Indigo God Ro Stone
(00:31:44 ) Circadian Lighting Influence on Wildlife Abundance
(00:38:07 ) Balancing Circadian Rhythms and Social Interactions
(00:45:34 ) Routines for Mental Health Wellness
(00:49:12 ) Circadian Rhythms Impact Binge Eating Behavior
(00:55:19 ) Neutralizing Non-Native EMFs with Harmonizing Technologies
(01:03:00 ) Assessing Harmonizing Devices through Self-Testing Methods

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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