Discover9 to 5 FitnessQuarantine Week #7: Embrace a cross training routine
Quarantine Week #7: Embrace a cross training routine

Quarantine Week #7: Embrace a cross training routine

Update: 2020-05-08
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Sydney and Matt discuss the benefits of cross training and why you should consider adding more variety to your future training programs. 

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Quarantine Week #7: Embrace a cross training routine

Quarantine Week #7: Embrace a cross training routine

Sunny Health & Fitness