In the season 3 premiere of the Let's Heal Already podcast, J.R. discuses updates to the podcast as well as his recent journey first questioning, then deconstructing "identity."

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Murray's Theory of Psychogenic Needs

Bisexual Men Speak: A Black Perspective on Breaking Down Binaries, Navigating Power and Consent, and Finding Liberation by J.R. Yussuf is being published by ⁠⁠⁠North Atlantic Books⁠⁠⁠ and distributed by Penguin Random House in Spring 2024. 

Light reading: 

⁠⁠⁠The Unspoken Complexity of “Self-Care”⁠⁠⁠

⁠⁠⁠⁠Is It Time to Leave Your Therapist? ⁠⁠⁠⁠

⁠⁠⁠The conditioning that fuels the mental health epidemic for Black men, and how to stop it⁠⁠⁠ by J.R. Yussuf 

⁠⁠⁠7 Day Mental Health Workout Plan⁠⁠⁠ by J.R. Yussuf 

⁠⁠⁠⁠4 Questions Every Bisexual Guy Should Ask A Potential Therapist⁠⁠⁠⁠ by J.R. Yussuf

J.R. created the Twitter hashtag #BisexualMenSpeak for bisexual+ men & masculine identified folks to have the space to speak for themselves & talk about how being bisexual+ impacts the way they move through the world, and maintains a YouTube channel devoted to self-improvement, emotional literacy & forgiveness. Ask a question: theotherfwordbook@gmail.com 

⁠⁠⁠Curious Cat⁠⁠⁠

⁠⁠⁠Venmo⁠⁠⁠

If you like the sound of J.R.'s voice click ⁠⁠⁠here⁠⁠⁠. 

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⁠⁠⁠Writing Website⁠

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