DiscoverThe Mindset MuseQuick Relaxation Technique. Also, We're on Apple Podcast! Finally!
Quick Relaxation Technique. Also, We're on Apple Podcast! Finally!

Quick Relaxation Technique. Also, We're on Apple Podcast! Finally!

Update: 2020-07-20
Share

Description

We are in celebration because we're finally on Apple Podcast! Also, Dede Got The Sauce website is under construction. We are celebrating its progress so far. What are you celebrating today? Celebrate your victories no matter how little because that reinforces our self confidence and encourages us to keep going. Even with fear, we have have courage as an antidote. Have an excellent week!
Comments 
In Channel
New Season, New Year!

New Season, New Year!

2021-06-0723:04

Quick Relaxation Technique. Also, We're on Apple Podcast! Finally!

Quick Relaxation Technique. Also, We're on Apple Podcast! Finally!

2020-07-2029:01

One Thing You Can Do Today To Achieve Any Goal!

One Thing You Can Do Today To Achieve Any Goal!

2020-06-2219:21

How I Set My Goals and My Take On The George Floyd Situation

How I Set My Goals and My Take On The George Floyd Situation

2020-06-0138:35

I Run With Maud

I Run With Maud

2020-05-1832:12

How to Set Goals With Kaizen and Ikigai by Anthony Raymond, Part 2

How to Set Goals With Kaizen and Ikigai by Anthony Raymond, Part 2

2020-05-0425:19

How to Set Goals With Kaizen and Ikigai by Anthony Raymond

How to Set Goals With Kaizen and Ikigai by Anthony Raymond

2020-04-2740:32

Back to Regular Programming

Back to Regular Programming

2020-04-2021:09

Follow Up: How Are You Using Your Quarantine Time To Your Advantage?

Follow Up: How Are You Using Your Quarantine Time To Your Advantage?

2020-04-0627:36

1st Season Finale Conclusion

1st Season Finale Conclusion

2020-03-1632:42

Who Moved My Cheese? By Spencer Johnson, M.D (My Take Away)

Who Moved My Cheese? By Spencer Johnson, M.D (My Take Away)

2020-03-0231:31

The Power of Broke by Daymond John (My Take Away)

The Power of Broke by Daymond John (My Take Away)

2020-02-2435:28

Interview with Global Security Professional and Entrepreneur, Mr. Lazarus Siafa

Interview with Global Security Professional and Entrepreneur, Mr. Lazarus Siafa

2020-02-1736:31

Year of Yes by Shonda Rhimes (part 2 and final conclusion.

Year of Yes by Shonda Rhimes (part 2 and final conclusion.

2020-02-1028:50

Year of Yes by Shonda Rhimes and some special announcements

Year of Yes by Shonda Rhimes and some special announcements

2020-02-0715:35

Year of Yes by Shonda Rhimes (part 2)

Year of Yes by Shonda Rhimes (part 2)

2020-02-0619:56

Casual Conversation on the physiology of the body and our mood

Casual Conversation on the physiology of the body and our mood

2020-02-0513:21

Reflection and Meditation

Reflection and Meditation

2020-02-0423:52

The Survival vs. The Creative You. Breaking The Habits of Being Yourself by Dr. Joe Dispenza (part5)

The Survival vs. The Creative You. Breaking The Habits of Being Yourself by Dr. Joe Dispenza (part5)

2020-02-0330:34

"The Nature of Change", Why is Changing So Hard to Do? Breaking The Habits of Being Yourself (part4)

"The Nature of Change", Why is Changing So Hard to Do? Breaking The Habits of Being Yourself (part4)

2020-01-3123:17

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Quick Relaxation Technique. Also, We're on Apple Podcast! Finally!

Quick Relaxation Technique. Also, We're on Apple Podcast! Finally!

Dede Esse