New Season, New Year!

Quick Relaxation Technique. Also, We're on Apple Podcast! Finally!

One Thing You Can Do Today To Achieve Any Goal!

How I Set My Goals and My Take On The George Floyd Situation

I Run With Maud

How to Set Goals With Kaizen and Ikigai by Anthony Raymond, Part 2

How to Set Goals With Kaizen and Ikigai by Anthony Raymond

Back to Regular Programming

Follow Up: How Are You Using Your Quarantine Time To Your Advantage?

1st Season Finale Conclusion

Who Moved My Cheese? By Spencer Johnson, M.D (My Take Away)

The Power of Broke by Daymond John (My Take Away)

Interview with Global Security Professional and Entrepreneur, Mr. Lazarus Siafa

Year of Yes by Shonda Rhimes (part 2 and final conclusion.

Year of Yes by Shonda Rhimes and some special announcements

Year of Yes by Shonda Rhimes (part 2)

Casual Conversation on the physiology of the body and our mood

Reflection and Meditation

The Survival vs. The Creative You. Breaking The Habits of Being Yourself by Dr. Joe Dispenza (part5)

"The Nature of Change", Why is Changing So Hard to Do? Breaking The Habits of Being Yourself (part4)