What does it look like to face life's hardest battles twice—and still come out laughing, leading, and lifting others? In this episode of The Things We Know, Kari and Lisa sit down with Amy Spence: mom, marathon runner, master transformation coach, and two-time breast cancer survivor. Amy shares her journey with raw honesty and humor, from the moments that tested her to the strategies that helped her rise up stronger. She talks about creating her Rise Up System, launching the Bad Boobie Club podcast, and finding joy in a new normal. This is a conversation about resilience, healing, and connection—and a reminder that none of us have to walk through challenges alone.

Where to listen, contact, and find out more about Amy:

https://www.amyspencecoaching.com/

https://www.amyspencecoaching.com/podcast

Where to find Kari and Lisa:

The Things We Know Podcast Homepage

Facebook: https://www.facebook.com/ThingWeKnowPodcast

Instagram: https://www.instagram.com/thethingsweknowpod