RB159: Running Gear Fabrics That Keep You Cool, Warm, And Comfortable

Update: 2022-04-06

Description

In this episode, I walk through the various types of running gear fabrics to keep you warm, dry, cool, and comfortable.

I discuss layering, natural vs. tech fabrics, pros and cons of each type and which fabric is best when it comes to various weather conditions such as rain, snow, or heat. Wearing the proper gear can help you stay confortable on any run.

Comments

In Channel

RB165: Disney Races And More With Roni And Stephaniie Taylor

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RB164: Jenna Fesemyer - Paralympian and Professional Wheelchair Racer

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RB163: Running For A Cause: Charity Running And Fund Raising With Mary Connolly

2022-05-1039:53

RB162: How To Develop Systems So You Can Have A Healthy Relationship With Food - Jaclyn Ricchio Stover

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RB161: Just "Do the thing" - Running Motivation and Discipline

2022-04-1843:09

RB160: Easy, Quick Meal Prepping For Runners With Simone McKenna

2022-04-1048:52

RB159: Running Gear Fabrics That Keep You Cool, Warm, And Comfortable

2022-04-0625:01

RB158: How To Acclimate To Cold Temperatures So You Can Enjoy Winter Running

2022-01-1126:36

RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe

2022-01-0355:42

RB156: Jeff Galloway - Olympian and Founder of the Galloway Run Walk Run Method

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RB155: Lani Woods - Obstacle Course Racer, Podcaster and American Ninja Warrior

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RB154: Building Self-Esteem and Confidence Through Running With Sandra Mikulic

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RB153: What Is Your Everest? Climbing The Seven Second Summits with Jenn Drummond

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RB152: Running The Orient Express With Ultra-adventurer Gavin Boyter

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RB151: Why I Am Scaling Back Run Coaching And The Future Of RunBuzz

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RB150: Why Hips and Glutes Are Important To Running With Mallory Reynolds

2021-01-2428:51

RB149: Intermittent Fasting With Serena Marie RD

2020-12-2153:25

RB148: Running To Beat Multiple Sclerosis with Ashley Schneider - Founder of MS Run the US

2020-11-2348:23

RB147: "Listen-In Live" with Christine Gillingham (Live Coaching Call)

2020-11-0801:22:50

RB146: The Craziest Things We Have Experienced On The Running Trail With Jeanine Foster

2020-10-1301:08:33

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RB159: Running Gear Fabrics That Keep You Cool, Warm, And Comfortable

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RB159: Running Gear Fabrics That Keep You Cool, Warm, And Comfortable

RunBuzz Running Podcast

RB159: Running Gear Fabrics That Keep You Cool, Warm, And Comfortable