DiscoverClinically Pressed PodcastRE-EVAL CP Short: Why I Workout-Joel Luedke
RE-EVAL CP Short: Why I Workout-Joel Luedke

RE-EVAL CP Short: Why I Workout-Joel Luedke

Update: 2025-12-16
Share

Description

We all have our reasons for working out. For Joel, it’s a balance of many things but ultimately because he wants to be able to enjoy some more of the things he enjoys, such as pizza and beer. He talks about why he works out and how it can be worked into your schedule and that the best program is the one you enjoy and actually do. Check it out.www.clinicallypressed.org/shop (for gear)James Clear: Atomic Habits (LINK: https://amzn.to/48SdILQ )#complicatedsimple #resultsthatgiveback #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

RE-EVAL CP Short: Why I Workout-Joel Luedke

RE-EVAL CP Short: Why I Workout-Joel Luedke

Clinically Pressed