In this powerful episode, I’m getting REAL and sharing:

🔊 What OFFENDS me (it's about to get raw!)
💥 Lessons, blessings, and reflections from the past week
🛠️ Apologies for the tech gremlins that messed with Episode 59 (we’re fixing it ASAP!)

But that's not all! Here's what you NEED to check out from this episode 👇

🔹 Powerful perspective:
“To do suicide prevention well, we have to do more than just stop people from dying–we also have to make life worth living.” – Dr. Craig Bryan, Rethinking Suicide
more Resources and reflections:

2.

Different types of heroes!!! Check this interview out!

https://youtu.be/w_qdGV0PLiU?si=SUuS3w195Psyay9T

3

My book dropped last month entitled:
"ALL THINGS CONSIDERED: 33 GEMS OF RESILIENCE" 📖
Grab your copy now: https://a.co/d/7y34nqQ

4

🗣️ Check out these outlets provided below for joy, perspective, podcasts, and stellar organizations:

From Mark Allen, look up "VOICES IN THE SILENCE"

https://open.spotify.com/show/7Cc6GmfgbeSfK0VPBxmFsC?si=-dppO7rsTvqRlgo088ar7g

Here's two really hilarious comedy specials from some Good

Humans:

Tim Loulies: Sugar Glider

https://www.amazon.com/gp/video/detail/B0DRCRV9CY/ref=atv_dp_share_cu_r

Dewayne White: A Boy Named Shannon

https://www.primevideo.com/detail/Dewayne-White-A-Boy-Named-Shannon/0KXXUV9AMKG0TL5MTD2F0P0KQH

Check out these resources!!!!

* ARMED SERVICES ART PARTNERSHIP - A creative community where veterans thrive through the arts! Free art & comedy classes for veterans and their families: https://asapasap.org

* The Fallen Outdoors - Helping veterans connect through outdoor adventures: https://flow.page/thefallenoutdoorsnorthcarolina

* Rebuilding Warriors - Providing highly trained service dogs for veterans with PTSD & TBI: https://www.rebuildingwarriors.com/our-mission.html

https://www.combatpaper.org

https://youtu.be/w_qdGV0PLiU?si=R__VsiGO7Ap2vHrP

-No Veteran should bear the burden alone.

Community Building Art Works builds bridges between veterans and citizens using the language of creative expression to promote empathy, foster understanding, and build authentic community.

https://cbaw.org

-UPPER CANYON OUTREACH

CHECK THIS out!!!

"Horse Powered Healing"

Upper Canyon Outreach is a Montana-based foundation helping people heal physiological, psychological, and emotional wounds through the development of horsemanship skills. Participants – from veterans, children, and teens to executives and even seniors looking for enhanced fulfillment – harness neural pathways, learning to apply these new wellness skills to daily life, mental well-being, authentic connection, family, leadership, and work.

https://uppercanyonoutreach.org/?fbclid=PAZXh0bgNhZW0CMTEAAaa-auSaRWYy-QxH-dtMonsbLhgUFA1TXGDZuVYtoyoz7YhrNbh03sMUfL8_aem_wlChgTfTk5w-pwCI29ucjw

🙏 I don’t do this #HeartWork for money, just to help someone out there.
If you want to be a guest on the show, hit me up!

#LikeitOrNotWeAreAllWeGot
#RealResilienceTalk
#HealthyOutlets
#1Team1Fight1Love1TribeSympatheia
#SuicidePrevention
#BeFirmBeFairBeThereCare

Let’s keep growing together! 💪🎧