In this episode, we discuss what affection is and how to show your partner affection in their love language.

Updated info: The Gottman magic ratio is specific to positivity *during conflict* and that outside of conflict, that ratio can be as high as 20 positive things to 1 negative, in strong relationships.

RESOURCES:

Article: How to Show Affection in a Relationship

Love Language Quiz

Article: Share Fondness and Admiration

Article: The Magic Ratio

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Your weekly hour in therapy is only about 10% of the work, so what do we do about the rest?. Welcome to The 90 Percent podcast, a candid conversation about mental health and wellness featuring approachable tips you can use IRL. The 90 Percent is hosted by Tina and Clayton of The Therapy Studio, a creative + progressive approach to counseling.

Disclaimer: The 90 Percent podcast is produced for educational purposes only. Although we hope it helps you live a happier healthier life, this podcast is not intended as medical advice nor as a replacement for counseling. You may want to consult with your doctor and/or therapist before attempting any of the strategies offered here.