RERUN: 20+ race day tips and how to hustle hard with Camilla Langlands and Adrienne Herbert

Update: 2022-04-10

Description

Anticipating pre-race nerves Amy kicks off this week's episode with marathon pacer Camilla Langlands who, along with her mother, has completed nearly 150 marathons. Together they share inside know-how on exactly what to expect on the day - from what to pack in your clear bag, the best time and place to warm up and exactly how cosy you should get with your pacer. We then step out on a run with Adrienne Herbert and learn about her running journey through success and injury and how to hustle hard when life throws you curve balls.

How to find out more about today's experts:

Camilla Langlands, Website: www.thisishowwerun.com

Adrienne Herbert, Instagram: @adrienne_ldn

Hosted on Acast. See acast.com/privacy for more information.

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

A “Good Causes” special with Chrissie Wellington OBE, made possible by The National Lottery.

2022-08-1149:48

RERUN: Marathon day with Olympian Dame Kelly Holmes and Emily Keir of Twice the Health

2022-05-0101:13:06

RERUN: Beating last minute nerves with Emma Kirk Odunubi and being proud of your body with Bryony Gordon

2022-04-2453:14

RERUN: 5+ simple tools to calm race day anxiety with The Mind Medic & Kate Carter

2022-04-1750:18

Bringing Gender Equality to Running with Adidas x Well Far

2022-04-1443:31

RERUN: 20+ race day tips and how to hustle hard with Camilla Langlands and Adrienne Herbert

2022-04-1052:45

RERUN: Tackling running injuries and sore knees with Brad Scanes, plus how Susie Chan went from beginner to ultra marathon runner

2022-04-0348:03

RERUN: How to taper and keep motivated with PT Andy Vincent and a very special guest

2022-03-2750:32

RERUN: Natural ways to boost your running performance with Euan MacLennan and Georgie Bruinvels

2022-03-2050:59

RERUN: The marathon mindset: how yoga, meditation, and breathwork can improve performance with Michael Wong and Aimee Fuller

2022-03-1348:21

RERUN: How to avoid over training and train well with Simon Wegerif and Alice Liveing

2022-03-0650:35

RERUN: Why we run and how to fuel ourselves, with Anita Bean and Esmee Anderson

2022-02-2752:07

RERUN: Finding a tribe with Stephen Adjaidoo, Francesca Menato and Katie Piper

2022-02-2049:54

RERUN: Rest, recovery, and taking on the challenge with Dalton Wong and Sophie Radcliffe

2022-02-1352:36

RERUN: Speed training and realising potential with Omar Mansour, Rory Knight and Laura Hoggins

2022-02-0643:46

RERUN: Strength training tips for runners with Luke Worthington and run chat with polar explorer Wendy Searle

2022-01-3050:18

RERUN: Training smart with team GB sprinter Dina Asher-Smith and ultra runner Sophie Power

2022-01-2348:02

RERUN: Best foot(wear) forward; having a plan - with host Amy, footwear expert Emma Kirk-Odunubi and Runner’s World Editor Andy Dixon

2022-01-1647:51

Millie Mackintosh on How Motherhood Helped Her Become a Runner, Her AM Routine & Life in 2021

2021-04-1844:48

Ask An Expert: Best Running Leggings with Esther Newman

2021-04-1609:11

00:00

RERUN: 20+ race day tips and how to hustle hard with Camilla Langlands and Adrienne Herbert

#box-pro-ellipsis-173485858697650{-webkit-line-clamp:2;}RERUN: 20+ race day tips and how to hustle hard with Camilla Langlands and Adrienne Herbert

RERUN: 20+ race day tips and how to hustle hard with Camilla Langlands and Adrienne Herbert

RERUN: 20+ race day tips and how to hustle hard with Camilla Langlands and Adrienne Herbert