DiscoverPodcasts – Chris KresserRHR: Setting the Record Straight on Exercise, with Dan Lieberman
RHR: Setting the Record Straight on Exercise, with Dan Lieberman

RHR: Setting the Record Straight on Exercise, with Dan Lieberman

Update: 2021-04-27
Share

Description

In this episode of Revolution Health Radio, I talk with Dan Lieberman, professor, researcher, author, and avid runner, about the evolution of human activity and biomechanics for sustainable health and enjoyment.


The post RHR: Setting the Record Straight on Exercise, with Dan Lieberman appeared first on Chris Kresser.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

RHR: Setting the Record Straight on Exercise, with Dan Lieberman

RHR: Setting the Record Straight on Exercise, with Dan Lieberman

Chris Kresser, M.S.