Race Ready or Not? Lessons from UTMB Prep
Description
Henriette and Jon Albon catch up on their final weeks of training ahead of UTMB before diving into the bigger question: what does it actually mean to be “race ready” as a trail runner Beyond VO₂ max or interval splits, they break down the key dimensions of trail race fitness. They also share practical tools, including the AlbonApp’s Fitness Profile, to help runners gauge readiness and train smarter. Whether your goal is simply to survive or to truly excel, this episode offers honest insights into preparing for the unique demands of trail racing.
// TRAIL TRAINING & ANALYTICS
Check out AlbonApp for trail specific data insights and bespoke trail running plans. First 2 weeks are completely FREE!
// SHARE AND RATE THE PODCAST
// FOLLOW US ON IG
@henriettealbon
@jonalbon
@albonapp
United States
