Race Week - Set Up for Success!
Update: 2023-10-05
Description
In this episode, the More Miles Run Coaching team is talking all things race week:
Tapering, carb-loading, race strategy, planning and prep, addressing the race nerves, and loads of tips and tricks/do's and don'ts to set yourself up for success!
Find us at www.moremilestogo.com to connect with a coach and dial into YOUR best training, planning, and prep - chasing growth with the support of one-on-one coaching and a team of like-minded athletes at your back!
You can also find the video version of our podcast and additional content on YouTube: https://www.youtube.com/@moremilesruncoaching
And find us on social media:
https://www.facebook.com/moremilesruncoaching
https://www.instagram.com/moremilesruncoaching/
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