What do you think of this episode? Do you have any topics you'd like me to cover?

It doesn't matter how much we know, and how much we work at it, we'll all struggle to parent well at times; it's just part of being human.

To mark the 100th episode of the podcast I decided to give you a top ten of the best lessons I've learned, and continue to mess up.

In case you can't be bothered to listen, you're bored by me waffling, or you just want the list, here goes:

1. Connection over correction.
2. It's not personal, and it's not about you.
3. Kick the bullies out of your head.
4. It's not your job to tell your kids what to do, it's your job to help them find out who they are.
5. Routine is going to save everyone from nagging hell.
6. Assume your kids are trying their best and catch them being good.
7. Have clear boundaries, consequences and expectations, but be prepared to negotiate.
8. Community is way more important and helpful than we were told.
9. Be honest about your own failings.
10. Make time to enjoy the ride.

This list isn't definitive, it's just the stuff that's has felt most meaningful to me. Hopefully some of it will land with you, but if you have any other keys to heaven you can add then email teenagersuntangled@gmail.com and help us all out; we need all the support we can get. 

OtoZen — a new driving safety app
Are you worried about your teenager getting distracted behind the wheel? 

The OtoZen app helps in real time — not just after something’s gone wrong. It has voice alerts, drive scores, and even safe driving challenges you can set together, it’s the kind of tech that actually helps your teen build better habits. 

1. OtoZen Helps Teens Build Safer Driving Habits

2. Empowers Parents Without Hovering

3. Motivates Teens with Streaks and Rewards

4. Privacy-Focused Alternative to Life360

5. Proven Logic, Easy to Use

OtoZen — a new driving safety app
OtoZen helps build better habits in real time with voice alerts, drive scores, and safey challenges.

Support the show

This episode is sponsored by OtoZen: The brilliant new driving safety app

https://www.otozen.com

Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.

I don't have medical training so please seek the advice of a specialist if you're not coping.

My email is teenagersuntangled@gmail.com
And my website has a blog, searchable episodes, and ways to contact me:
www.teenagersuntangled.com
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You can reach Susie at www.amindful-life.co.uk