What do you think of this episode? Do you have any topics you'd like me to cover?

We'd all love our kids to have self-belief, and the confidence to make friends easily. The problem is that it's not something we can simply give to them. 

Seeing our teen struggle in social settings, or suffer with crippling shyness, can be really challenging for us; particularly if it's a feeling we experienced as a teen and seeing our kid go through it brings our own discomfort flooding back.  

Today's episode is designed to help our listener whose daughter's shyness is sometimes misconstrued as rudeness. We discuss our own experience of shyness, how it can be misunsderstood by others, and ways in which we can help our teens develop more self-belief.

RESOURCES USED: 

https://www.psychologytoday.com/us/basics/shyness#:~:text=Shyness%20emerges%20from%20a%20few,fear%20of%20judgment%20and%20rejection.

https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness#:~:text=Social%20anxiety%20disorder%20usually%20starts,in%20adolescents%20and%20young%20adults.

http://socialanxietyshortcuts.com/why-shyness-is-mistaken-for-arrogance-and-what-to-do-about-it/

OtoZen — a new driving safety app
Are you worried about your teenager getting distracted behind the wheel? 

The OtoZen app helps in real time — not just after something’s gone wrong. It has voice alerts, drive scores, and even safe driving challenges you can set together, it’s the kind of tech that actually helps your teen build better habits. 

1. OtoZen Helps Teens Build Safer Driving Habits

2. Empowers Parents Without Hovering

3. Motivates Teens with Streaks and Rewards

4. Privacy-Focused Alternative to Life360

5. Proven Logic, Easy to Use

OtoZen — a new driving safety app
OtoZen helps build better habits in real time with voice alerts, drive scores, and safey challenges.

Support the show

This episode is sponsored by OtoZen: The brilliant new driving safety app

https://www.otozen.com

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I don't have medical training so please seek the advice of a specialist if you're not coping.

My email is teenagersuntangled@gmail.com
And my website has a blog, searchable episodes, and ways to contact me:
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You can reach Susie at www.amindful-life.co.uk