Reality transurfing - quick book summary
Update: 2024-01-22
Description
TLDR Summary: "Choose Your Reality"
- "The world is a mirror that reflects your attitude towards it." - This quote encapsulates the Mirror Principle, suggesting that your external reality is a reflection of your internal state.
- "When you desire something, your desire comes from a place of not having it." - This highlights the concept of importance balancing and the idea that excessive desire can create imbalance.
- "If you are not satisfied with what you have, be satisfied with what you have." - A paradoxical statement encouraging contentment and a balanced approach to desires and aspirations.
- "Freedom is the right to choose: the right to create for oneself the alternatives of choice." - This emphasizes the power of personal choice in navigating through the space of variations.
- "Instead of fighting for a place under the sun, find your own sun." - A metaphor for seeking personal fulfillment and happiness rather than competing within societal norms.
- "Pendulums will try to hook your attention, but it is up to you to decide whether to give it to them or not." - This quote is about the concept of pendulums and the importance of guarding your energy and focus.
- "Reality is not a fixed state, it is its variability that gives us the opportunity to shape it." - A reflection on the fluid nature of reality and the human potential to influence it.
- "Excess potential is created by our minds. When we assign too much importance to something, we create an imbalance." - This quote talks about the danger of overvaluing things, events, or goals.
- "By reducing the importance of a problem, you deprive it of its foundation." - This is a practical application of the concept of importance balancing in problem-solving.
- "The heart has its own intelligence. When the mind and heart are in harmony, life flows effortlessly." - A statement on the importance of aligning one's emotional and rational selves.
How to choose your reality?
Choosing your reality in the context of Vadim Zeland's "Reality Transurfing" involves a combination of mental and emotional practices. It's based on the idea that you can navigate through different variations of reality to manifest the one you desire. Here are the steps to follow, according to the principles of Reality Transurfing:
- Understand the Space of Variations: First, grasp the concept that all realities exist simultaneously in a space of infinite possibilities. Your current reality is just one of many potential variations.
- Define Your Desired Reality: Clearly identify what you want your reality to be. This involves setting goals or intentions that are specific, vivid, and detailed. Know exactly what you wish to achieve or experience.
- Align Your Thoughts and Emotions: Your thoughts and emotions are powerful tools in shaping your reality. Align them with your desired outcome. Positive thinking alone isn’t enough; your emotional state must also resonate with the reality you wish to create.
- Reduce the Importance: Avoid placing excessive importance or becoming overly attached to your desired outcome. According to Zeland, too much importance creates excess potential and leads to imbalances that can prevent your desired reality from manifesting.
- Use Visualization and the Slide Technique: Regularly visualize your desired reality. Create a mental 'slide' of what it looks and feels like to live in that reality. The more vivid and detailed your visualization, the more potent it is.
- Practice Detachment: While you should have a clear vision of your desired reality,
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