Reclaiming Identity after Trauma
Update: 2025-04-30
Description
In this episode, I share how you can find yourself after experiencing trauma. Trauma is something that stains our identity—it begins to control our emotions, thoughts, beliefs, and behaviors. Often, when trauma takes control, we lose sight of who we truly are. In this episode, I talk about how to reclaim your identity after trauma—how to return to the version of you that existed before it all.
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