n this episode, we sit down with Melinda Wright from The Birth Season to explore the transformative practice of Hypnobirthing. Melinda, a dedicated Mom, Wife, Doula, and certified HypnoBirthing Educator specializing in The Mongan Method, began her journey 10 years ago when she was invited to support a mama through an intense birth experience. Since then, her mission has been to guide women back to their most empowered selves, helping them feel confident in their birthing bodies and proud of their birth choices.

Discover what Hypnobirthing is, and learn how it combines relaxation techniques, positive affirmations, and visualization to create a calm and empowering birth experience. Melinda shares insights into how Hypnobirthing can reduce pain perception, lower stress, and enhance the overall birthing process. Whether you’re an expectant parent or simply curious about alternative birthing methods, this episode offers valuable information to help you approach birth with confidence and peace of mind.

Connect with Melinda:

• The Birth Season
• IG: @thebirthseason

Connect with Natalie from Birth of a Mama podcast:

• To learn more about Hanna's services by visiting her website: Natalie Welch RD
• IG: @The.Moms.Nutritionist
• Podcast: Birth of a Mama
• Youtube: @BirthofaMamaPodcast

Hypnobirthing, childbirth, birth empowerment, The Mongan Method, natural birth, birth support, Melinda Wright, doula services, birth confidence, prenatal education, labor and delivery, pregnancy tips, birth choices, certified HypnoBirthing Educator, positive birth experience

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