Recovery Reimagined: Jenn’s Take on Flowpresso and NormaTec
Description
This week, Jenn shares her personal experience with two cutting-edge recovery tools: the Flowpresso and NormaTec compression systems. She compares their key features and benefits, focusing on how they support recovery and performance. She dives into how the Flowpresso—a newer, full-body device combining compression, pressure, and infrared heat—has helped her with lymphatic drainage, detox, and healing, especially after a traumatic experience.
Whether you're a dedicated athlete or simply focused on your well-being, this episode offers powerful insight into the future of recovery and the vital role lymphatic health plays in healing and performance.
Chapters
00:00 - Intro
00:16 - Introduction to Compression Technology
04:23 - The Benefits of Flowpresso in Recovery and Performance
08:41 - Lymphatics and Wellness Tips
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