Rediscovering Life Beyond Parenthood
Description
In this throwback episode of the Listen Love Launch Podcast, I share my personal struggles with identity and mental health during the empty nest transition after my children graduated. I discuss the profound impact of rediscovering my self-worth and purpose in midlife, aided by a life coach and my friend Elise, which led me to the creation of the journal project and this podcast.
I detail how attending a conference and joining the Called Creatives community, reinvigorated my passion and direction.
I also found inspiration from Dawn Barton's "Midlife Battle Cry," and share
her 21 days of reflective prompts, where I learned the importance of balancing motherhood with personal happiness through self-care and recognizing our own needs.
Listen in to learn more :
(04:49 - 06:43 ) Struggles With Identity and Purpose
(12:26 - 13:31 ) Life Coach Helps Self Improvement
(21:50 - 23:12 ) I Love Me 21 Day Challenge
Listen in to learn more :
(04:49 - 06:43 ) Struggles With Identity and Purpose
(12:26 - 13:31 ) Life Coach Helps Self Improvement
(21:50 - 23:12 ) I Love Me 21 Day Challenge
RESOURCES FOR YOU, MOM:
Get Organized HQ Virtual Starts Sept. 9th. Grab your free ticket here:
https://thegetorganizedhq.com/gohqv2024-freeticket-cindymanko/?a_aid=cindymanko&a_bid=4d23fdd8
The Savvy Senior Mom Series: Creating a blueprint for a successful year:
https://www.cindymanko.com/home
The Journal Project: My Senior Year Through Mom's Eyes by Cindy Manko
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United States
