Reflection - The Gift of This Life
Update: 2025-10-14
Description
Would you like to make the most of this extraordinary gift of life? This episode invites honest reflection: what needs to be said, what needs to change, and what you can do today to live with more truth, presence, and gratitude.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
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