DiscoverFeeling CircleReflection Part I: Uncertainty, Boundaries, Brokenness, and PTSD
Reflection Part I: Uncertainty, Boundaries, Brokenness, and PTSD

Reflection Part I: Uncertainty, Boundaries, Brokenness, and PTSD

Update: 2022-12-14
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This episode is a bit different than the others in that Mitou Nguyen and I interview each other as we reflect on this past year. We start the conversation with how we started this year 2022. Mitou shares his journey with uncertainty and the stress/anxiety that prefaces big life milestones like buying a home and wedding. I share my most vulnerable moments of this year and the feeling of brokenness and hitting rock bottom. 


Trigger warning: I do share my lowest of moments including when I was diagnosed with PTSD and the experience that follows. 


I really enjoyed this podcast because of how we pursued the objective truth with where we were at the beginning of year and the growth we've seen since. 





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Reflection Part I: Uncertainty, Boundaries, Brokenness, and PTSD

Reflection Part I: Uncertainty, Boundaries, Brokenness, and PTSD

Jen Lee