What is emotional work and why is it important?

Update: 2022-10-05

Description

In our first episode, I invited my friend Mitou N. to share his journey with emotional work. Mitou shares his principles of pursuing objective truths and leaning into compassion and how he benefits from the intentional emotional work.

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In Channel

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Burnout

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Grief and sadness

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Overcoming the bamboo ceiling

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