DiscoverThe NudgeReframe the Dips
Reframe the Dips

Reframe the Dips

Update: 2022-06-10
Share

Description

In this solo episode, I'm talking about how we can reframe the "dip" periods of our lives into opportunities for reflection, insight, and inspiration. I reference my previous conversation with Minal Sampat and how it can be a lot easier to talk about how we'll approach failure than it is to actually process it when it happens. So, I'm taking you through some of my recent learnings from my own personal experience!

Mentioned in the episode:
Meyers Briggs Type Indicator
Human Design & my session with Frannie & Co
Catherine Farquharson Mindset Coaching & Her Instagram Post on Dips 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Reframe the Dips

Reframe the Dips

Anna Wheatley Scarbriel