Is your partner supposed to be your therapist, cheerleader, and psychic? In this honest episode, Jewel Chima tackles the silent killers of connection: Unhealthy Expectations.

We break down the dangerous "Mind Reader Myth"—the belief that if they truly loved you, they would just know what you need. Learn why love is communication, not telepathy, and how to stop putting the impossible burden of perfection on your loved ones. This is the reality check that will save your relationships and your sanity.

Key Takeaways:

* Why the "Mind Reader Myth" is the most damaging lie.

* How to stop expecting one person to be your emotional saviour.

* The power of using clear "I statements" to ask for what you need.

*Disagreement is a sign of a dynamic, healthy relationship with two distinct individuals!

* Do not win a fight to lose your relationship.

I'm challenging you this week to love yourself enough to advocate for your own needs. Instead of expecting people to read your mind, tell them how you feel and how you want to be treated, respected and loved. Also, love your friend/partner enough to not burden them with unrealistic expectations.

Connect with Jewel: Send your stories or questions to hearttoheartwithjc@gmail.com!