Release, Relax, Repeat: Finding Joy Again
Update: 2025-09-16
Description
Iona in her lemon-yellow shirt joins us to chat about the beauty of release — releasing people, old stories, and the stuff that no longer serves us. The result? More joy, more love, more freedom to just be.
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You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.
Closed captions for this podcast can be found on YouTube: HERE.
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