Release Blame and Shame Guided Meditation (Female Voice)

Update: 2024-10-05

Description

Hey, it’s Jody Agard here.

If you’re here, it’s because you’re ready to release some heavy emotions. We all carry blame and shame at different points, but they don’t define who we are. So today’s meditation is about letting go of those burdens, freeing yourself from the weight they bring, and stepping into a space of self-compassion. You deserve to feel lighter, so let’s take that step together. Let’s begin.

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Release Blame and Shame Guided Meditation (Female Voice)

#box-pro-ellipsis-172924164969451{-webkit-line-clamp:2;}Release Blame and Shame Guided Meditation (Female Voice)

Release Blame and Shame Guided Meditation (Female Voice)

Guided Meditation

Release Blame and Shame Guided Meditation (Female Voice)