Reload & Burn The Tape?
Description
After taking a break from Superbowl, Derek and Josiah get back after it again. This conversation is hilarious, and you can tell that you can’t go too long without speaking because there’s no time for anything else!
Part II: Burn The Tape (Coming Soon)
Many athletes think that after a horrible or embarrassing performance that they need to “flush” the game and move onto the next chapter. We are going to discuss why this is one of the worst things that you can do. The human brain does a tremendous job in recording information (even when we don’t want it to). Every time you go back and retrieve a memory, you actually re-insert and reconsolidate it again for long-term use....and this is a great thing! Stay tuned for the next episode.
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