Removing Negative Stigma Around the Scale

Update: 2024-04-22

Description

In todays ep, I offer some perspectives that hopefully can help you if you need to gain weight or struggle with the number. Together we remove any negative stigmas, and love ourselves regardless of what that is numerically!

Comments

In Channel

Removing Negative Stigma Around the Scale

2024-04-2231:40

Being the Person You Need

2024-07-2234:12

It’s Not YOU, It’s Your Habits

2024-07-1634:41

Benefits of Slowing the Hell Down

2024-07-0838:12

Relying on External Validation Ruins Your Chance of a Fulfilling Life

2024-07-0237:33

Why Regression is Impossible

2024-06-2537:39

Why Maintaining Progress Feels Harder Than Achieving It

2024-06-1839:02

Reframing Bad Days & How to Heal Through It

2024-06-1139:07

All Things Alcohol- My Experiences, Opinions and Advice

2024-06-0350:41

Big Sister Advice- Fear of Rejection, Body Image, Comparison, Going off the Pill, & more!

2024-05-2857:22

Y’all Aren’t Obsessed With Yourself Enough & It Shows

2024-05-2135:03

Ruminating on Your Past Doesn’t Change It

2024-05-1337:42

Learning to Love Yourself & Quitting Comparison

2024-05-0742:05

The Endless Good in Gratitude

2024-04-2933:21

Mastering Motivation

2024-04-1532:47

Burnouts a B!tch- How to Prevent it & Perspective if You’re Going Through It

2024-04-0940:45

How Lifting Changed My Life

2024-04-0228:42

You Can Do Hard Things (& why you should want to)

2024-03-2529:18

A Unique Benefit of Taking Breaks

2024-03-1835:36

Not Your Fault, But Your Responsibility

2024-03-1133:43

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Removing Negative Stigma Around the Scale

#box-pro-ellipsis-176419902634977{-webkit-line-clamp:2;}Removing Negative Stigma Around the Scale

Removing Negative Stigma Around the Scale

Haley Cordova

Removing Negative Stigma Around the Scale