You Can Do Hard Things (& why you should want to)

Update: 2024-03-25

Description

In today’s ep I share the benefits I’ve learned through doing what’s uncomfortable or difficult. I encourage you to challenge yourself in order to fully grow into your potential!

Comments

In Channel

Removing Negative Stigma Around the Scale

2024-04-2231:40

Being the Person You Need

2024-07-2234:12

It’s Not YOU, It’s Your Habits

2024-07-1634:41

Benefits of Slowing the Hell Down

2024-07-0838:12

Relying on External Validation Ruins Your Chance of a Fulfilling Life

2024-07-0237:33

Why Regression is Impossible

2024-06-2537:39

Why Maintaining Progress Feels Harder Than Achieving It

2024-06-1839:02

Reframing Bad Days & How to Heal Through It

2024-06-1139:07

All Things Alcohol- My Experiences, Opinions and Advice

2024-06-0350:41

Big Sister Advice- Fear of Rejection, Body Image, Comparison, Going off the Pill, & more!

2024-05-2857:22

Y’all Aren’t Obsessed With Yourself Enough & It Shows

2024-05-2135:03

Ruminating on Your Past Doesn’t Change It

2024-05-1337:42

Learning to Love Yourself & Quitting Comparison

2024-05-0742:05

The Endless Good in Gratitude

2024-04-2933:21

Mastering Motivation

2024-04-1532:47

Burnouts a B!tch- How to Prevent it & Perspective if You’re Going Through It

2024-04-0940:45

How Lifting Changed My Life

2024-04-0228:42

You Can Do Hard Things (& why you should want to)

2024-03-2529:18

A Unique Benefit of Taking Breaks

2024-03-1835:36

Not Your Fault, But Your Responsibility

2024-03-1133:43

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You Can Do Hard Things (& why you should want to)

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You Can Do Hard Things (& why you should want to)

Haley Cordova

You Can Do Hard Things (& why you should want to)